A picky eater, a young girl stares begrudgingly at the piece of broccoli on the end of her fork.

Expanding Palates: In-School Therapy for Picky Eaters with McKibben & Monte

Empowering Children to Explore a World of Nutritional Delights

Picky eating is a common behavior among children, where they exhibit a strong preference for certain foods while rejecting others. This behavior can be driven by various factors, including sensory sensitivities, food neophobia (fear of new foods), or simply a strong preference for familiar tastes and textures. While picky eating is generally a normal part of childhood development, it can sometimes lead to nutritional deficiencies if not managed appropriately.

At McKibben & Monte, we understand that picky eating can be a challenging issue for both children and their families. Our dedicated team specializes in providing in-school therapy to help picky eaters expand their palates, develop healthy eating habits, and experience the joy of diverse and nutritious foods.

The Challenge of Picky Eaters

Picky eating, often characterized by a limited range of accepted foods and textures, can impact a child’s nutrition and overall health. It can be stressful for parents and caregivers as they try to ensure their child receives the necessary nutrients. At McKibben & Monte, we’re here to provide the guidance and support your child needs to explore a wider variety of foods.

Our Approach

Dietetics plays a crucial role in addressing the nutritional needs of picky eaters. Our registered dietitians can provide expert guidance in developing strategies to expand a child’s food repertoire and ensure they receive a well-balanced diet. Here are a few key approaches that dietitians often recommend:

  • Understanding the underlying causes: Our dietitians will work closely with parents and caregivers to understand the root causes of picky eating. By identifying any sensory sensitivities, food aversions, or negative experiences with certain foods, a dietitian can tailor a plan to address these specific challenges.
  • Gradual exposure and food exploration: Our dietitians encourage a gradual and patient approach to introducing new foods. They may suggest exposing picky eaters to new tastes and textures in a non-threatening and supportive environment. This can involve incorporating small amounts of new foods alongside familiar favorites or using creative presentation techniques to make unfamiliar foods more appealing.
  • Positive mealtime environment: Creating a positive and relaxed mealtime environment is essential when dealing with picky eaters. Our dietitians emphasize the importance of family meals, where everyone eats together and role models healthy eating behaviors. This approach helps to normalize a variety of foods and encourages picky eaters to explore new options.
  • Nutrient-dense food choices: Picky eaters often have a limited range of accepted foods, which can compromise their intake of essential nutrients. Our dietitians work with parents and caregivers to identify nutrient-dense options within a child’s preferred food choices. They provide guidance on incorporating these foods into meals and snacks to ensure adequate nutrient intake.
  • Encouraging self-regulation: We emphasize the importance of allowing picky eaters to develop a sense of autonomy and self-regulation when it comes to eating. They encourage parents to offer a variety of nutritious foods and let the child decide how much they want to eat. This approach helps to avoid power struggles and fosters a healthy relationship with food.

Remember, every child is unique, and it may take time and patience to overcome picky eating habits. We are here to provide individualized support and practical strategies to help you navigate this journey successfully. Together, we can ensure that your picky eater receives the necessary nutrients for their growth, development, and overall well-being.

Our Dietitian Team offers in-school therapy services for picky eaters in various Ohio areas, including Cincinnati, Cleveland, Columbus, Dayton, Toledo, Perrysburg, and YoungstownNorthern Kentucky, and Tampa, Florida. Our certified professionals approach focuses on creating a positive and enjoyable food experience for children.

Why Choose McKibben & Monte?

  • Expertise: Our therapists have specialized training in addressing picky eating and food aversions. They employ evidence-based techniques to help children expand their food preferences.
  • Gentle Exposure: We use gradual and non-confrontational methods to introduce new foods, textures, and flavors to picky eaters, reducing anxiety and resistance.
  • In-School Convenience: We provide our services directly in your child’s school, making therapy accessible and integrated into their daily routine.
  • Collaboration: We work closely with school staff and parents to ensure that therapy supports the child’s overall development and nutritional goals.
  • Progress Tracking: Our focus is on helping picky eaters build confidence in trying new foods. We monitor progress and celebrate each step toward expanding their palates.

Getting Started

If you believe that your child may benefit from in-school therapy for picky eating or if you’re seeking professional guidance to help them explore a wider range of foods, reach out to us today. Contact us to schedule an evaluation and get your child over the broccoli blues. Our team will work closely with you to understand your child’s needs and create a personalized therapy plan to support their journey toward a healthier relationship with food.

Join Us in Expanding Palates for Picky Eaters

At McKibben & Monte, we believe that every child deserves to enjoy a diverse and nutritious diet. Our in-school therapy for picky eaters aims to empower children to explore the world of food with curiosity and delight, promoting lifelong healthy eating habits.

McKibben & Monte – Where Palates Blossom

Picky Eaters | Dietetics | McKibben and Monte